Weigh In record (no journal entry) for 22 March 2023
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74 kg
Lost so far: 1.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 35.97g | Prot: 10.77g | Carbs: 59.08g.
Breakfast: Кофе с Молоком, Торт Наполеон. more...
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Losing 2.5 kg a Week
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lesia74rus's Weight History
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