Weigh In record (no journal entry) for 22 March 2023
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57.5 kg
Lost so far: 0.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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86 kcal
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Fat: 0.50g | Prot: 11.65g | Carbs: 10.50g.
Breakfast: Яичный Белок, Помидоры, Огурец (с Кожурой), Сельдерей. Lunch: Соевый Соус, Сельдерей, Помидоры, Пекинская Капуста. Dinner: Данон Творог Мягкий 0%. more...
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Gaining 4.9 kg a Week
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