Weigh In record (no journal entry) for 22 March 2023
|
79 kg
Lost so far: 1.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
482 kcal
|
Fat: 30.02g | Prot: 38.00g | Carbs: 15.43g.
Breakfast: Campina Сливки Порционные, Творог 5%. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ксения@лазарева's Weight History
|