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體脂27.6
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49.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 59.32g | Prot: 78.28g | Carbs: 174.99g.
Breakfast: 安佳 起司片 (21克), 荷包蛋, 白吐司. Lunch: Hellmann's 美乃滋, 石安牧場 焦糖, 安佳 起司片 (21克), 媽媽煮藝 照燒雞腿排, 野人舒食 伊比利豬, 白飯, 爭鮮 鮭魚生魚片, 鯖魚. Dinner: 7-11 香草烤雞沙拉, 7-11 雙蔬鮪魚御飯糰. Snacks/Other: 蜂蜜, 腰果. more...
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Gaining 0.7 kg a Week
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Jenny07082023's Weight History
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