Weigh In record (no journal entry) for 22 March 2023
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87.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 95.60g | Prot: 84.73g | Carbs: 18.98g.
Lunch: 고추장, 돼지고기 앞다리살, 소고기 꽃등심 (지방 0센치). Dinner: 삼겹살, 황소고집 팽이버섯, 상추. more...
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Losing 1.6 kg a Week
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PlazaAthenee's Weight History
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