Weigh In record (no journal entry) for 22 March 2023
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55.8 kg
Lost so far: 1.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 29.23g | Prot: 35.83g | Carbs: 169.03g.
Breakfast: Молоко (Цельное Молоко), Сахар, Магнит Банан, Чудо Воздушный Творожок Ягодное Мороженое. Lunch: Курица Вареная, Картошка Вареная. Dinner: Сахар, Большая Кружка Молоко 2,5%, Пирожное Картошка. Snacks/Other: EON Energy Drink Киви Ананас. more...
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Losing 3.5 kg a Week
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yluazaizeva23's Weight History
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