Weigh In record (no journal entry) for 22 March 2023
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64.5 kg
Lost so far: 1.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 45.32g | Prot: 50.41g | Carbs: 138.98g.
Breakfast: 매일 매일두유 99.89, 풀무원 찌개두부, 바나나, 사과 (껍질 제외), 꿀. Lunch: 총각김치, 현미잡곡밥, 쇠고기 카레. Snacks/Other: 파리바게트 모카크림식빵. more...
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Gaining 7.7 kg a Week
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jina jeong's Weight History
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