Weigh In record (no journal entry) for 21 March 2023
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57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 55.27g | Prot: 36.60g | Carbs: 71.78g.
Breakfast: ВкусВилл Омлет Запечённый с Муссом из Филе Лосося. Lunch: Семга на Пару, Sporty Печенье Лимон. Dinner: Сахар. Snacks/Other: Dr. Korner Цельнозерновые Хлебцы с Молочным Шоколадом. more...
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Losing 0.5 kg a Week
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