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xoxrykova
Journal
13 Mar 18
xoxrykova's Journal, 13 Mar 18
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Weigh In record (no journal entry) for 13 March 2018
131.9 kg
Lost so far:
0 kg
.
Still to go:
35.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2018:
1334 kcal
Fat: 44.86g | Prot: 54.10g | Carbs: 185.28g.
Breakfast:
Ясно Солнышко Хлопья Овсяные #2, Курага.
Lunch:
Салат из Помидоров и Огурцов, Хлеб Черный, Борщ с Говядиной.
Dinner:
Макароны с Фаршем.
Snacks/Other:
Мясновъ Йогурт Клубника 2,5%.
more...
3490 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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xoxrykova's Weight History
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