Weigh In record (no journal entry) for 21 March 2023
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 104.77g | Prot: 52.81g | Carbs: 166.50g.
Dinner: Cashewpähkinät, Rainbow Kuivatut Aprikoosit, Canderel Makeutusaine, Foodin Chia-Siemen, Sitruuna, GoGreen Pellavansiemenet, Pirkka Parsakaali, Lidl Keräkaali, Lihakastike, Saarioinen Butter Chicken, Café Picnic Juustokakku New York, Pinaatti, Pakkasmarja Puolukka. more...
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Losing 1.4 kg a Week
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