Weigh In record (no journal entry) for 22 March 2023
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57.5 kg
Lost so far: 4.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 14.25g | Prot: 17.50g | Carbs: 51.15g.
Breakfast: Байкал Энергетик , Ясно Солнышко Каша Овсяная на Воде. Lunch: Хлебница Беляш с Мясом . more...
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Losing 1.4 kg a Week
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Anasavcenco536's Weight History
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