Weigh In record (no journal entry) for 21 March 2023
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59 kg
Lost so far: 13.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 41.46g | Prot: 77.42g | Carbs: 71.52g.
Breakfast: Café, Panco Pão de Forma Integral, Qualy Requeijão Cremoso Light, Ovo Cozido. Lunch: Brócolis Cozido, Abobrinha, Abóbora Cozida (de Abóbora Fresca), Pernil Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Nestlé Iogurte Grego , Qualy Requeijão Cremoso Light, Panco Pão de Forma Integral, Black Skull Creatina, Probiótica 100% Whey Protein. more...
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Losing 0.3 kg a Week
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_priscilaaquino's Weight History
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