angell62's Journal, 21 Mar 23

Weigh In record (no journal entry) for 21 March 2023
98.8 kg Lost so far: 14.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2023:
618 kcal Fat: 28.21g | Prot: 75.06g | Carbs: 1.26g.   Dinner: Excess Free Соус Сливочный Бешамель , Запеченная или Жареная Форель. more...
Gaining 0.2 kg a Week

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angell62's Weight History


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