Weigh In record (no journal entry) for 21 March 2023
|
86.4 kg
Lost so far: 8.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
519 kcal
|
Fat: 18.77g | Prot: 34.61g | Carbs: 51.54g.
Breakfast: Rührei, Gut & Günstig Delikatess Hinter Kochschinken. Dinner: Knorr Pasta Snack Tomate-Mozzarella-Sauce. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|