Weigh In record (no journal entry) for 21 March 2023
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88.2 kg
Lost so far: 2.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 49.11g | Prot: 88.40g | Carbs: 220.84g.
Breakfast: Unimarc Media Palta, Unimarc Pan Hallulla Integral. Lunch: McKay Galletas Mini Limon, Las Cardas Charqui de Vacuno, Huevo Cocido. more...
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Losing 0.5 kg a Week
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wenaperro's Weight History
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