Weigh In record (no journal entry) for 20 March 2023
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 114.32g | Prot: 39.07g | Carbs: 95.75g.
Breakfast: Multi Chips Чипсы Картофельные со Вкусом Сметаны с Луком, Coca-Cola Кока-Кола Зеро, Сдоба Марсельская Рулет "Яблочный". Snacks/Other: Семушка Ореховая Смесь. more...
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Gaining 4.9 kg a Week
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denisoliq's Weight History
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