Weigh In record (no journal entry) for 20 March 2023
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44.5 kg
Lost so far: 10 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 8.00g | Prot: 73.74g | Carbs: 66.62g.
Lunch: Chiquita Banane, Ehrmann High Protein Chocolate & Topping. Dinner: Chiquita Banane, Exquisa Körniger Frischkäse Fitline 0,8%. Snacks/Other: Chiquita Banane, Exquisa Körniger Frischkäse Fitline 0,8%. more...
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Losing 2.8 kg a Week
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nastiasdk's Weight History
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