Weigh In record (no journal entry) for 20 March 2023
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77.4 kg
Lost so far: 18.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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154 kcal
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Fat: 3.06g | Prot: 5.67g | Carbs: 26.00g.
Breakfast: Çay (Demlenmiş), Banvit Piliç Salam, Besaş Tam Buğday Ekmeği. more...
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Losing 0.7 kg a Week
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ewkawaii's Weight History
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