Weigh In record (no journal entry) for 21 March 2023
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61 kg
Lost so far: 3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 85.84g | Prot: 68.23g | Carbs: 150.49g.
Breakfast: Шинка, Галичина Йогурт Страчателла, Панкейки, Philadelphia Сыр Филадельфия, Tea (Brewed). Lunch: Bounty Батончик, Американо. Dinner: McDonald's Maestro Burger, McDonald's Картофель Фри с Сыром и Луком. Snacks/Other: Tea (Brewed). more...
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Gaining 0.1 kg a Week
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Navaro_Y's Weight History
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