Weigh In record (no journal entry) for 21 March 2023
|
95 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
|
|
1407 kcal
|
Fat: 52.76g | Prot: 107.67g | Carbs: 122.98g.
Breakfast: Carrefour Chocolat Noir Fleur de Sel , Isey Skyr Lemon Cheesecake , Isey Skyr Lemon Cheesecake , Muffin Anglais, St Hubert Oméga 3, Miel, Auchan Banane. Lunch: Isey Skyr Lemon Cheesecake , Soupe de Légumes, Auchan Comté, Sardines à l'Huile (en Conserve). Dinner: St Môret St Môret, La Boulangère Toastiligne à la Farine Complète 0%, Mayonnaise, Bonduelle Carottes Râpées au Citron de Sicile, Carrefour Petits Pois Carottes, Oeuf (Entier). Snacks/Other: Framboises, Carrefour Skyr Nature 0%. more...
|
|
2520 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 25 minutes, Resting - 19 hours and 35 minutes, Sleeping - 4 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|