Weigh In record (no journal entry) for 21 March 2023
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56.3 kg
Lost so far: 8.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 41.27g | Prot: 44.75g | Carbs: 88.49g.
Breakfast: Смешанные Овощи (Замороженные), Суп с Фрикадельками. Lunch: Гречка Отварная, Куриные Котлеты. more...
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Losing 6.3 kg a Week
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Demi9375's Weight History
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