Weigh In record (no journal entry) for 13 March 2023
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82 kg
Lost so far: 0.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 32.19g | Prot: 33.33g | Carbs: 158.21g.
Breakfast: Каприз Сырок Шоколадный , Сушеные Бананы, Ясно Солнышко Каша Овсяная на Молоке, Storck Toffifee . Dinner: Щи с Курицей. more...
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Gaining 0.5 kg a Week
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