Weigh In record (no journal entry) for 21 March 2023
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57.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 23.62g | Prot: 11.25g | Carbs: 67.50g.
Breakfast: Indomie Spesiyal Hazır Noodle. more...
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Gaining 0.1 kg a Week
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