Weigh In record (no journal entry) for 17 March 2023
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53 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 22.25g | Prot: 26.93g | Carbs: 122.71g.
Breakfast: Chiabuddy Pudding Mango-Passion, Guacamole, Pakkasmarja Marjamix, Rainbow Riisimurot. Lunch: Perunat (Suolaa lisätty, Keitetty), Valio Profeel Protein Pudding Choklad, Lehtisalaatti, Porkkanat. Dinner: Kurkku, Oliivit (Vihreä), Wasa Näkkileipä, Salaatti. more...
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Gaining 0.1 kg a Week
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Cristiane BF's Weight History
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