BrisSofi's Journal, 21 Mar 23

Weigh In record (no journal entry) for 21 March 2023
97.5 kg Lost so far: 7.5 kg.    Still to go: 32.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2023:
1384 kcal Fat: 77.87g | Prot: 49.34g | Carbs: 118.61g.   Breakfast: Мандарины, Вареное Яйцо, Майонез, Kinder Country. Lunch: Самокат Осетинский Пирог с Картофелем и Грибами. Dinner: Шоколадница Раф Миндальный. more...
Gaining 0.2 kg a Week

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BrisSofi's Weight History


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