Weigh In record (no journal entry) for 21 March 2023
|
64.2 kg
Lost so far: 9.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
918 kcal
|
Fat: 48.29g | Prot: 49.99g | Carbs: 68.74g.
Breakfast: Свежий Хлеб Хлеб Богородский, Папа Может Ветчина Филейная. Lunch: Самокат Салат Оливье, Elementaree Спагетти Болоньезе. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СтрогаяСоня's Weight History
|