Weigh In record (no journal entry) for 21 March 2023
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62.3 kg
Lost so far: 5.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 77.28g | Prot: 91.91g | Carbs: 97.82g.
Breakfast: Сырники Домашние, Картофельное Пюре. Dinner: Творожная Масса, Творог 9%, Kotimaista Suomalainen Kiinteä Peruna, Сарделька. Snacks/Other: Rainbow Proteiinipatukka. more...
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Losing 4.2 kg a Week
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.k0l_0bok.'s Weight History
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