Weigh In record (no journal entry) for 21 March 2023
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58.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 12.87g | Prot: 17.08g | Carbs: 28.66g.
Lunch: Укроп, Жареное Яйцо без Жира, Огурец (с Кожурой), Хохланд Творожный Сыр, Каравай Лаваш Армянский Тонкий Бездрожжевой. more...
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Losing 0.4 kg a Week
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ms.abelyan's Weight History
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