Weigh In record (no journal entry) for 21 March 2023
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81.3 kg
Lost so far: 28.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 23.37g | Prot: 38.92g | Carbs: 74.96g.
Breakfast: Соленые Огурцы с Укропом, Хек Жареный, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: Shake Bora Bora, Roshen Шоколад. more...
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Losing 0.0 kg a Week
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mamordika's Weight History
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