Weigh In record (no journal entry) for 21 March 2023
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97.9 kg
Lost so far: 12.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 59.52g | Prot: 69.50g | Carbs: 130.73g.
Lunch: Farsbrød med Okse-og Svinekød. Dinner: Graasten Pommes Frites Sauce, Pommes Frites, Stor Cheeseburger. Snacks/Other: Øgo Økologiske Branflakes, Cheasy Cheasy Skyr Skovbær, Honning, Karen Volf Müslibar Dark Chocolate. more...
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Losing 0.9 kg a Week
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