Weigh In record (no journal entry) for 21 March 2023
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62 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 19.07g | Prot: 26.09g | Carbs: 61.72g.
Lunch: Snaq Fabriq Coco Coconut, Тефтели Куриные, Макфа Вермишель Отварная. more...
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Losing 3.5 kg a Week
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