Weigh In record (no journal entry) for 21 March 2023
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71.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 69.28g | Prot: 35.71g | Carbs: 132.53g.
Breakfast: Reçel Konserveleri, Halk Ekmek Tost Ekmeği , Yumurta, Tereyağı, Zeytin, İçim Beyaz Peynir. Lunch: Cheesecake, Kısır, Makarna veya Peynirli Makarna Salatası, Kurabiye, Poğaça. more...
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Losing 0.3 kg a Week
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maviboncukdry's Weight History
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