Weigh In record (no journal entry) for 16 March 2023
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63.1 kg
Lost so far: 7.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 97.67g | Prot: 28.21g | Carbs: 12.57g.
Lunch: Махеевъ Майонез с Перепелиным Яйцом Премиум, Огурец (с Кожурой), Красный Лук, Зеленый Лук, Roi Thai Кокосовое Масло, Окей Свиная Шея. more...
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Losing 0.7 kg a Week
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almaz55@'s Weight History
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