olgairiha's Journal, 21 Mar 23

82.350
82.3 kg Lost so far: 5.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2023:
658 kcal Fat: 25.30g | Prot: 42.76g | Carbs: 66.63g.   Breakfast: Чай с Молоком, Хлебец, Ветчина Куриная, Омлет или Яичница. Lunch: Сыр Голландский, Картошка Печеная. Dinner: Брокколи Тушеные. more...
Gaining 0.9 kg a Week

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olgairiha's Weight History


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