Weigh In record (no journal entry) for 20 March 2023
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 57.82g | Prot: 75.90g | Carbs: 146.12g.
Lunch: Omelete. Dinner: Visconti Pão de Forma Tradicional, Creme de Galinha, Cafezinho. Snacks/Other: Banana, Uvas, Itambé Leite em Pó Integral. more...
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Gaining 0.2 kg a Week
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layneoliveira's Weight History
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