Weigh In record (no journal entry) for 21 March 2023
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 5.05g | Prot: 18.69g | Carbs: 92.29g.
Breakfast: Quaker Instant Oatmeal, Buah Naga. Lunch: Putih Telur Matang, Kentang Rebus, Buncis. more...
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steady weight
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Putrianzela02's Weight History
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