Pattyger's Journal, 14 Jan 15

Weigh In record (no journal entry) for 14 January 2015
80 kg Lost so far: 5 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2015:
535 kcal Fat: 17.40g | Prot: 50.11g | Carbs: 42.99g.   Breakfast: Jugo de Naranja Recién Exprimido, Galletas Saltinas, Huevos Revueltos (Enteros, Cocidos), Papaya. Lunch: Alitas de Pollo, pollo , cubios (Cocido, Estofado). more...
Losing 0.6 kg a Week

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Pattyger's Weight History


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