Weigh In record (no journal entry) for 21 March 2023
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79.7 kg
Lost so far: 0.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 49.47g | Prot: 43.38g | Carbs: 59.53g.
Breakfast: Campina Сливки Порционные, Творог 5%, Кофе. Lunch: Роллтон Лапша Быстрого Приготовления. Snacks/Other: Фундук Фундук. more...
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Losing 2.1 kg a Week
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Ксения@лазарева's Weight History
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