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體脂27.8
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49.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 57.28g | Prot: 86.52g | Carbs: 129.57g.
Breakfast: 蛋黃醬/美乃滋, 安佳 起司片 (21克), 荷包蛋, 番茄醬, 白吐司. Lunch: 卜蜂 蜜汁燒烤雞腿, 炒豬肝, 龍鬚菜, 大潤發 皮蛋, 中華 板豆腐, 白飯. Dinner: 全家 紐澳良風味烤雞飯團. Snacks/Other: 腰果. more...
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Losing 5.6 kg a Week
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Jenny07082023's Weight History
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