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體脂：24. 1%
水5600
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53.5 kg
Lost so far: 4.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 6.87g | Prot: 40.86g | Carbs: 4.49g.
Breakfast: 百醫生技 水解膠原蛋白胜肽粉, Tryall 分離大豆蛋白, Tryall濃縮調味乳清 摩卡可可, 味全 大醇豆無加糖豆漿. more...
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Losing 1.4 kg a Week
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