Weigh In record (no journal entry) for 20 March 2023
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73 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 51.36g | Prot: 59.03g | Carbs: 225.89g.
Breakfast: Margarina, Pão Francês, Ovo Frito. Lunch: Fricassê de Frango, Molho de Carne, Polenta (Cozido). Snacks/Other: Margarina, Bauducco Torrada Tradicional , Bolo de Banana, Goiabada, Banana Nanica. more...
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Gaining 0.1 kg a Week
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andradevancini's Weight History
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