Weigh In record (no journal entry) for 20 March 2023
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82.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 24.16g | Prot: 51.57g | Carbs: 54.79g.
Breakfast: Laranja Pêra, Ovo Mexido, Café com Açúcar. Lunch: Salada de Alface com Vegetais Variados, Carne de Panela, Arroz Branco (Cozido). Snacks/Other: Hortifruti Salada de Frutas. more...
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Gaining 0.4 kg a Week
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Carla Leal.'s Weight History
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