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AM weight, pajamas, sweatshirt, no shoes, bathroom scale, a little bit constipated
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53.3 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 50.18g | Prot: 123.20g | Carbs: 269.68g.
Breakfast: Green Giant Fresh Baby Cut Carrots, Dannon Light & Fit Greek - Lemon Meringue. Lunch: Cabbage , Blue Plate Light Mayonnaise, Publix Large Shrimp, Onions , Bertolli Marinara Sauce, Chipotle Mexican Grill Black Beans. Dinner: Heinz Tomato Ketchup, Bush's Best Homestyle Baked Beans, Parmesan Cheese (Grated), Onions, Daisy Sour Cream, Rao's Homemade Marinara Sauce, Roasted Potato. Snacks/Other: MET-Rx Original Meal Replacement - Extreme Chocolate, Trader Joe's Honeycrisp Apple, Souper Salad Raisins, Cabbage, So Delicious Coconut Milk Unsweetened, Great Value Unsweetened Cocoa Powder, Great Value Natural Creamy Peanut Butter Spread, Green Giant Fresh Baby Cut Carrots, Chobani 0% Plain Greek Yogurt (8 oz), Caltrate Chocolate Truffle Soft Chews, Bragg Organic Apple Cider Vinegar, Splenda No Calorie Sweetener Packets, Coffee with Cream, Spring Valley Fish Oil 1200 Mg, McCormick Original Taco Seasoning Mix, Youngevity Beyond Tangy Tangerine. more...
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steady weight
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