Weigh In record (no journal entry) for 13 July 2015
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110.2 kg
Lost so far: 0 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 53.12g | Prot: 78.19g | Carbs: 241.56g.
Breakfast: Strawberries, Bananas, 2% Fat Milk. Lunch: Green Peppers, Red Onions, Pineapple, Cucumber Salad with Vinegar, Kirkwood Chicken Breast Skewers. Dinner: Plain Dumpling, Boiled Potato, Chapati, Onions, Extra Virgin Olive Oil, Tomatoes, Cooked Dry Chickpeas. Snacks/Other: Mango, Extra Virgin Olive Oil, VH Sauces Soya Sauce, Garlic, Green Tea, Bread Stick. more...
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3162 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, jumping cord - 10 minutes, 10 min Booty Shaking Waist Workout - 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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AndreeaNichita's Weight History
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