Weigh In record (no journal entry) for 14 January 2015
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117.3 kg
Lost so far: 32.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2015:
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1352 kcal
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Fat: 39.86g | Prot: 94.77g | Carbs: 148.86g.
Breakfast: P'tit Déli Déli Matin Pépites de Chocolat. Lunch: Taillefine Fromage Blanc Saveur Citron, Picard Trio de Légumes aux Oignons, Herta Croque Monsieur. Dinner: Auchan Yaourt aux Fruits Mixés 0%, Riz Basmati (Cuit), Poireaux, Carrefour Discount Pavé de Saumon. more...
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4080 kcal
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Exercise:
Sitting - 3 hours, Bricolage - 20 minutes, Standing - 4 hours, Walking (slow) - 3/kph - 1 hour, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Mmaverick5's Weight History
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