Weigh In record (no journal entry) for 15 January 2020
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89.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1362 kcal
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Fat: 39.68g | Prot: 66.83g | Carbs: 198.40g.
Breakfast: Palta, Mangos, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Cebollas Verdes y Tiernas, Zanahoria, Papa Cocida, Pechuga de Pollo (sin Comer la Piel), Arroz Blanco. Snacks/Other: Mantequilla de Maní, Banana, Huevo, Hojuelas de Avena. more...
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anniely08's Weight History
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