Weigh In record (no journal entry) for 16 August 2020
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120 kg
Lost so far: 0 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 26.50g | Prot: 72.63g | Carbs: 147.71g.
Breakfast: Waitrose Chopped Tomatoes, Sainsbury's Harvest Grain Bread, Ryvita Fruit Crunch Crispbread, Bananas , The Laughing Cow Light Cheese Triangle, Cream of Vegetable Soup (Dry, Dehydrated) , Tangerine, Soft Boiled Egg. Dinner: Knorr Vegetable Stock Cube, Garlic , Waitrose Onions, Cauliflower , Broccoli , Tesco Red Pepper, Quorn Chicken Style Pieces, Quorn Chicken Style Pieces. more...
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carlinjackie's Weight History
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