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Feerie7
Journal
20 Mar 23
Feerie7's Journal, 20 Mar 23
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Weigh In record (no journal entry) for 20 March 2023
67.3 kg
Lost so far:
7 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2023:
1891 kcal
Fat: 84.86g | Prot: 102.79g | Carbs: 170.28g.
Breakfast:
Шампиньоны, Золотая семечка Масло Подсолнечное Нерафинированное, Сахарный Песок, Куриное Филе на Гриле (Дом), Яйцо Куриное.
Lunch:
Додо Пицца Додо.
Dinner:
Роллы Домашние.
Snacks/Other:
Куриное Филе, Spoom Сироп Ваниль, Фаберлик Протеиновый Коктейль Sculpta.
more...
2128 kcal
Exercise:
Cooking - 40 minutes, Walking (moderate) - 5/kph - 2 hours and 43 minutes, Resting - 12 hours and 37 minutes, Sleeping - 8 hours.
more...
steady weight
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Feerie7's Weight History
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