Weigh In record (no journal entry) for 20 March 2023
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59.6 kg
Lost so far: 17.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 37.65g | Prot: 54.55g | Carbs: 90.88g.
Breakfast: Silk Leche de Almendras Vainilla sin Azúcar , Coffee-Mate Vainilla Lite , Café. Lunch: Sánduche de Jamón , Kirkland Signature Barras de Proteína , Clight Té Sabor Durazno , Cheffry Arroz Poblano Estilo Risotto, Sánduche de Jamón , Zumo de Limón, Tajín Tajín Clásico, Verduras al Vapor. Snacks/Other: Noche Buena Queso Gouda, Zwan Pechuga de Pavo Natural (18g), BSD Foods Galletas de Arroz y Quinoa, Salsa, Isadora Frijoles Refritos Bayos, Tía Rosa Tortillinas. more...
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Losing 7.7 kg a Week
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pulgaloca's Weight History
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