Weigh In record (no journal entry) for 20 March 2023
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58.3 kg
Lost so far: 6.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 32.07g | Prot: 35.01g | Carbs: 104.57g.
Lunch: Arroz Frito Chino, Zapallitos Revueltos, Granja del Sol Medallón de Pollo. Dinner: Choclo, Zanahoria Cocida, Calabaza Cocinada, Papa Cocida. Snacks/Other: Quaker Avena Instantánea, La Serenísima Leche Entera, La Paulina Queso Danbo, Vino Syrah. more...
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Losing 4.9 kg a Week
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coty iglesia's Weight History
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